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How to Use a Universal Gym Set to Get in Shape

April 25, 2022 0 comment

The Beginner’s Guide to Swimming Equipment

April 20, 2022 0 comment

Types Of Yoga – A Guide To Different Styles

April 20, 2022 0 comment

Health Benefits of Swimming

April 19, 2022 0 comment

What is the Origin of Yoga From India

April 19, 2022 0 comment

Tips to Improve Your Freestyle Swimming

April 18, 2022 0 comment
  • Sport

    How to Use a Universal Gym Set to Get in Shape

    by rylie April 25, 2022
    by rylie April 25, 2022

    If you’re like most people, you probably want to get in shape so that you can look and feel better. And while there…

    Read more
  • Sport

    The Beginner’s Guide to Swimming Equipment

    by rylie April 20, 2022
    by rylie April 20, 2022

    Swimming is a great way to stay in shape and have fun at the same time. But, before you can enjoy the pool,…

    Read more
  • Sport

    Types Of Yoga – A Guide To Different Styles

    by rylie April 20, 2022
    by rylie April 20, 2022

    Yoga originated in northern India, and it’s thought to have been practiced by yogis centuries ago. The Rig Veda, the oldest of the…

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  • Sport

    Health Benefits of Swimming

    by rylie April 19, 2022
    by rylie April 19, 2022

    Swimmers burn more calories than any other form of physical activity. The resistance of the water increases cardio. The water also supports 90…

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  • Sport

    What is the Origin of Yoga From India

    by rylie April 19, 2022
    by rylie April 19, 2022

    As early as the second millennium BCE, figurines and seals depict deities in seated yoga postures. Early Sanskrit texts describe silent sages, who…

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  • Sport

    Tips to Improve Your Freestyle Swimming

    by rylie April 18, 2022
    by rylie April 18, 2022

    There is no one definitive way to learn freestyle swimming. Some people prefer to take lessons from a professional coach, while others prefer…

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  • Sport

    Good Reasons to Be in the Pool

    by rylie April 18, 2022
    by rylie April 18, 2022

    According to a study published by Indiana University, regular swimmers are biologically 20 years younger than drivers who have never taken lessons. This…

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  • Sport

    What Beginners Should Know About Yoga

    by rylie April 18, 2022
    by rylie April 18, 2022

    The Health Advantage Yoga Center is one of the oldest yoga studios in Northern Virginia. The majority of its instructors have been teaching…

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  • Sport

    3 Types of Swimming – Choosing Your Best Style

    by rylie April 17, 2022
    by rylie April 17, 2022

    A good swimmer possesses a smooth, streamlined position and high body roll. The arm’s path during the backstroke should also be S-shaped. This…

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  • Sport

    Free Courses and Apps For Yoga Beginners to Learn

    by rylie April 17, 2022
    by rylie April 17, 2022

    While you can follow a book while learning yoga, a more personal approach may suit you. If you find it hard to keep…

    Read more
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  • How to Use a Universal Gym Set to Get in Shape
  • The Beginner’s Guide to Swimming Equipment
  • Types Of Yoga – A Guide To Different Styles
  • Health Benefits of Swimming
  • What is the Origin of Yoga From India

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